I Paid to Run 10 Miles in the Rain (And I’d Do It Again)
Goal Setting, Mindfulness, Fitness, Health, Women's Health, Running Meg Duffy Haskell Goal Setting, Mindfulness, Fitness, Health, Women's Health, Running Meg Duffy Haskell

I Paid to Run 10 Miles in the Rain (And I’d Do It Again)

What happens when you decide to try something that scares you? What opens up when you challenge the narrative you’ve always believed about yourself?

I was 41 when I decided to run my first 10-mile race. For years, I had been walking, practicing yoga, moving mindfully—but something in me was craving a deeper challenge. I wanted to see what I was made of.

It wasn’t just about running. It was about shifting from avoiding discomfort to embracing it. From wanting to be skinny to wanting to be strong.

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Goals, Growth, and Connection: Reflecting on an inspiring 2024
Wellness, Holistic Health, Women's Health, Inspiration, Reflection, Social, Physical Activity Meg Duffy Haskell Wellness, Holistic Health, Women's Health, Inspiration, Reflection, Social, Physical Activity Meg Duffy Haskell

Goals, Growth, and Connection: Reflecting on an inspiring 2024

Not every goal made it into the "done" column this year—my small group coaching program might just find its moment in 2025—but each aspiration brought me closer to myself, to others, and to a sense of curiosity I hadn’t felt in a while.

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When Life Gets Messy: Embrace a Real-Life Reset
Sleep, Wellness, Women's Health Meg Duffy Haskell Sleep, Wellness, Women's Health Meg Duffy Haskell

When Life Gets Messy: Embrace a Real-Life Reset

I’ll admit it, I haven’t been taking care of myself as well as I should. It’s not intentional - life just gets, well, busy. Between endless to-do lists, both personal and professional, and now that I’ve started teaching in-person yoga again, those precious non-work hours are slipping away faster than I’d like. Little things are chipping away at the foundation I’ve worked so hard to build over the past six months.

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